BodyBootcamp with Fitness, Dance and Free Food
Full Spectrum Fitness New York offers a unique program in a private and first class setting.
Program designed by the trainer to the stars, CEO’s and top athletes in the world.
Program creator – Barry Heyden, former NY Mets Fitness and Conditioning Director, as well as former Director of Hospital of Special Surgery Sports Performance and former owner of Athlete International Worldwide.
Food prepared fresh during each educational nutrition workshop by “Healthy Yet Tasty”. Wholesome foods that are “healthy yet tasty”. Now offered to the public and our community. Learn what the stars are doing to achieve results.
Lose weight, meet people, have accountability, learn, and have fun.
Get the results you have always wanted and KEEP THEM!
Program is completed at uptown Harlem’s new private first class health and fitness facility.
Evaluate, Motivate and Educate!
Call or E-mail TODAY for a free 15-minute consult and to reserve your spot!
917-287-2522
FSFPNY@AOL.COM
Memberships include:
- Unlimited personalized 1 Hour semi private training sessions
- Educational nutrition workshop 1x per week
- Weekly Food and Accountability Journal
- Discounts on Health Shop and Pro Shop items
- Free monthly re evaluation testing and assessment
Action steps:
- Call to reserve appointment for 15 minute free consult.
- Learn about the program, your goals and needs. Enroll.
- Fitness and nutrition evaluation, testing and health screening.
- Schedule fitness training sessions
- Sign up a friend, for discounts and savings!
Fitness Training Sessions:
- Body Boot camp- Accountability, education and motivation. Program designed for your needs.
- Z Dance – sweat and burn fat to a customized dance that you will not want to stop doing! Dance, groove and shake off the weight!
- Recovery yoga and meditation. Stretch, breathe and sweat.
