Safely train in one of New York City’s only High Altitude Training Facilities
Full Spectrum Fitness and Performance in Harlem, NY have an exciting new program for athletes, trainers, business professionals and those seeking optimal performance. High Altitude Training is exercising in, living in or otherwise breathing oxygen reduced air for the purpose of improved athletic performance, pre-acclimatization to altitude and/or physical wellness.
Complete your training in High Altitude on AlterG, bike, elliptical, or treadmill at Full Spectrum New York.
Benefits Of High Altitude Training:
- Maximized speed and endurance
- Elevated strength and power
- Enhanced overall wellness and effective energy levels
Before you head out into the mountains this winter, or before your next season in sport, spend some time in the tent and experience High Altitude Training in the heart of NYC.
- All New Program AlterG/High Altitude training.
- Run for hours on the AlterG at High Altitude! Only at Full Spectrum NYC.
- No need to go to Colorado for training.
- Can be done right here in NYC.
Skilled professionals will monitor heart rate, blood oxygen saturation levels, and lactate thresholds, and also have Vo2 max tests completed.
For those athletes and professionals looking to get started with a session in high altitude training, Full Spectrum is offering an experience like no one else in the city. Spend an evening with the Full Spectrum Training Stuff, under guidance from former New York Mets Strength and Conditioning Coach Berry Heyden at their Harlem Bed & Breakfast & Training facility and sleep in one of their high altitude ready tents or purchase one from their selection.
If you are ready to experience this intense training opportunity or want to learn more, please send an email FSFPNY@aol.com to or call us directly at 917-287-2522.
To learn more about High Altitude Training, visit our friends at Hypoxico.
